Darien Gold, Pilates expert, is a renowned Second Generation Classical Pilates teacher certified by Romana Kryzanowska.She blends her professional dance, yoga and gymnastics background into a dynamic teaching style.Passionate about preserving Joseph Pilates' original method, Darien teaches, mentors, and shares her expertise through online and in-person lessons, All Things Pilates Podcast and her most recent App project, Pilates Mastery™ which is available on the App Store and Google Play.https://www.dariengold.com/

Gwen Miller is a Pilates educator, movement innovator, and author of safe movement for all spines.Gwen knows firsthand what it means to reclaim a life free from pain, with her lived experience and journey with obesity, degenerative disc disease, and sciatica.Her signature approach weaves Pilates, yoga therapy, functional training, and manual techniques into a powerful system that helps people move with confidence, ease, and strength.Through her transformative courses and mentorship programs, she empowers teachers and clients alike to understand their bodies deeply, and create lasting change from the inside out.https://gwenmillerstudio.com